Do you want support and encouragement to lead a healthy lifestyle?
Do you have a goal in mind but not sure how to get there?
Yes? Then give us a call on 0161 861 2548 or click here Community Health Trainer to kickstart a change. Health Trainers are based with services across Manchester.
This is a free service.
Manchester Community Health Trainers can help you find ways of leading a healthier lifestyle and look at areas where you are tempted into unhealthy habits. Health Trainers can work with you to find different ways in which you can become healthier.
Health Trainers are local people who have been trained to have skills to help you make a real difference to your health. By offering practical support and guidance on health issues and lifestyle matters, they will help you to make small changes that will make a big difference to your life.
Are Manchester Community Health Trainers for me?
If you would like help and support to eat healthily, become more active, sleep soundly, manage stress, become smoke free, drink less alcohol and meet others, then Health Trainers are for you.
Who can access the service?
People who live within Manchester can access the service. All that we ask is that you are ready to make a change. If you are, then we can help.
What happens next?
A Health Trainer will contact you and talk to you about the support you are looking for and the goals you would like to achieve.
All information will be treated in the strictest of confidence.
When can I expect to see my Health Trainer?
You can expect to see your Health Trainer at a mutually convenient time, within 2 weeks of your initial phone call. The amount of time will depend on the level of demand on the service at that point in time – but we will keep you informed.
Where will I see my Health Trainer?
Health Trainers are based at various places in the community. A location that is nearest to you can be chosen e.g. children’s centres, community centre, GP surgery, library, etc.